Garmin MARQ Athlete Modern Tool Watch

The Endurance Sport, Redefined

Finish First. MARQ Athlete is the luxury modern tool watch tuned to separate you from your rivals. For competitors who demand the very best from themselves, there is no greater reward.

See recovery time and VO2 max scales on the bezel so you have a snapshot of your performance and progress right on the watch face.

The high-performance silicone rubber strap ensures a secure fit – and accurate sensor indications.

Performance Metrics

Performance metrics can detect if you’re peaking, while race predictor projects how fast you’ll run your next event.

Popularity Routing

Find the best running and cycling routes with integrated maps and Trendline popularity routing.

Running Dynamics

Fine-tune your form and progress with advanced running dynamics¹ that track your pace.

ClimbPro

Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

Heart Rate

Log weekly mileage totals, and track heart rate2 to view fitness level – even at rest.

Smart Notifications

Receive emails, texts and alerts right on your watch when paired with a compatible device.

Music Apps

Store up to 2,000 songs, or access preloaded streaming music apps from compatible services, including Spotify and Deezer, and listen through headphones with BLUETOOTH technology.

Garmin Pay

Breeze through checkout lines with Garmin Pay contactless payment solutions through participating providers.

Stress Score

Monitor your heart rate variability to calculate your stress score.

Apps and Activities

Preloaded favorite apps and preloaded activity profiles are provided for golfing, swimming, running, biking, hiking, rowing, skiing and more.

Pulse Ox Sensor

Check with Pulse Ox³ to gain awareness of how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.

Multi-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC Sensors

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

Ski Maps

Head outdoors with preloaded topographical maps, and view run names and difficulty ratings for 2,000 worldwide ski resorts.

Golf Courses

Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the Playslike Distance feature.

Battery

Internal, rechargeable lithium battery provides up to 12 days of battery life in smartwatch mode, 28 hours in GPS mode, 48 hours in UltraTrac mode and 9 hours in GPS mode with music.

Connect IQ

Download custom watch faces, add data fields and get apps and widgets from the Connect IQ Store.

• ¹Requires compatible sensor
• ²Activity tracking accuracy
• ³This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB.

The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

SPECIFICATIONS:

General

Lens Material	domed sapphire crystal
Bezel Material	titanium
Case material	titanium
QuickFit watch band compatible	yes (22 mm)
Strap material	silicone rubber
Physical size	Diameter x Thickness: 46 x 14.1 mm Silicone rubber strap fits wrists with a circumference of 135-213 mm
Display size	1.2″ (30.4 mm) diameter
Display resolution	240 x 240 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	94 g
Battery life	Smartwatch mode: Up to 12 days GPS mode: Up to 28 hours GPS with Music: Up to 9 hours UltraTrac mode: Up to 48 hours
Water rating	10 ATM
Color display	✓
Memory/History	32 GB

Clock Features

Time/date	✓
GPS Time Sync	✓
Automatic daylight saving time	✓
Alarm clock	✓
Timer	✓
Stopwatch	✓
Sunrise/sunset times	✓

Sensors

GPS	✓
GLONASS	✓
Galileo	✓
Garmin Elevate wrist heart rate monitor	✓
Barometric altimeter	✓
Compass	✓
Gyroscope	✓
Accelerometer	✓
Thermometer	✓
Pulse Ox	yes (with Acclimation)

Daily Smart Features

Connectivity	Bluetooth, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps)	✓
Smart notifications	✓
Text response/reject phone call with text (Android only)	✓
Calendar	✓
Weather	✓
Controls smartphone music	✓
Plays and controls watch music	✓
Music Storage	up to 2000 songs
Find My Phone	✓
Find My Watch	✓
VIRB Camera Remote	✓
Smartphone compatibility	iPhone, Android
Compatible with Garmin Connect Mobile	✓
Garmin Pay	✓

Safety and Tracking Features

LiveTrack	✓
Group LiveTrack	✓
Live Event Sharing	✓

Activity Tracking Features

Step counter	✓
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)	✓
Auto goal (learns your activity level and assigns a daily step goal)	✓
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)	✓
Calories burned	✓
Floors climbed	✓
Distance traveled	✓
Intensity minutes	✓
TrueUp	✓
Move IQ	✓
Fitness Age	yes (in app)
Body Battery Energy Monitor	✓
All-day Stress Tracking	✓

Gym & Fitness Equipment

Available gym activity profiles	Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts	✓
Strength workouts	✓
Automatic rep counting	✓

Training, Planning and Analysis Features

GPS speed and distance	✓
Customizable data pages	✓
Customizable activity profiles	✓
Auto Pause	✓
Interval training	✓
Advanced workouts	✓
Downloadable training plans	✓
Auto Lap	✓
Manual lap	✓
Configurable lap alerts	✓
Heat and altitude acclimation	✓
V02 max	✓
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)	✓
Training Load (your total training load for the last 7 days calculated from estimated EPOC)	✓
Training load focus	✓
Training Effect (aerobic)	✓
Training Effect (anaerobic)	✓
Primary benefit (Training Effect labels)	✓
Customizable alerts	✓
Audio prompts	✓
Finish time	✓
Virtual Partner	✓
Race an Activity	✓
Auto multisport activities	✓
Manual multisport activities	✓
Course guidance	✓
Segments (Live, Garmin)	✓
Strava features (Beacon, live segments)	✓
Round-trip course creator (running/cycling)	✓
Trendline Popularity Routing	✓
Touch and/or button lock	✓
Hot keys	✓
Auto scroll	✓
Activity history on watch	✓
Physio TrueUp	✓

Heart Rate Features

HR zones	✓
HR alerts	✓
HR calories	✓
% HR max	✓
% HRR	✓
Recovery time	✓
Auto max HR	✓
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)	yes (with compatible accessory)
Records heart rate while swimming	yes (with HRM Tri or HRM Swim)
HR Broadcast (broadcasts HR data over ANT+ to paired devices)	✓
Respiration rate (during exercise)	yes (with compatible accessory)

Running Features

Available run profiles	Running, Treadmill Running, Trail Running, Indoor Track Running
GPS-based distance, time and pace	✓
Running dynamics	yes (with compatible accessory)
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length)	yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)	yes (with compatible accessory)
Stride length (real time)	yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)	✓
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)	✓
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)	yes (with compatible accessory)
Run workouts	✓
Race predictor	✓
Foot pod capable	✓

Golfing Features

Preloaded with 41,000 courses worldwide	✓
Yardage to F/M/B (distance to front, middle and back of green)	✓
Yardage to layups/doglegs	✓
Measures shot distance (calculates exact yardage for shots from anywhere on course)	Automatic
Digital scorecard	✓
Stat tracking (strokes, putts per round, greens and fairways hit)	✓
Garmin AutoShot	✓
Full vector map	✓
Green View with manual pin position	✓
Hazards and course targets	yes (with buttons)
PlaysLike distance	✓
Touch-targeting (touch target on display to see the distance to any point)	yes (with buttons)
TruSwing compatible	✓
Round timer/odometer	✓

Outdoor Recreation Features

Available outdoor recreation profiles	Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
Point-to-point navigation	✓
Bread crumb trail in real time	✓
Back to start	✓
TracBack	✓
UltraTrac mode	✓
Around Me mode	✓
Elevation profile	✓
Distance to destination	✓
Barometric trend indicator with Storm Alert	✓
ClimbPro Ascent Planner	✓
Trail run auto climb	✓
Vertical speed	✓
Total ascent/descent	✓
Future elevation plot	✓
Preloaded topographical maps	✓
Preloaded ski resort maps	✓
Downloadable cartography support	✓
Compatible with BaseCamp	✓
GPS coordinates	✓
Projected waypoint	✓
Sight ‘N Go	✓
Area calculation	yes (via Connect IQ)
Hunt/fish calendar	yes (via Connect IQ)
Sun and moon information	yes (via Connect IQ)
Dual grid coordinates	✓
XERO Locations	✓

Cycling Features

Available cycling profiles	Biking, Indoor Biking, Mountain Biking, Triathlon
Courses	✓
Bike lap and lap maximum power (with power sensor)	✓
Race an activity	✓
Time/distance alerts (triggers alarm when you reach goal)	✓
FTP (Functional Threshold Power)	yes (with compatible accessory)
Cycle Map (routable cycling-specific street map)	✓
Compatible with Vector (power meter)	✓
Power meter compatible (displays power data from compatible third-party ANT+-enabled power meters)	✓
Compatible with Varia Vision (head-mounted display)	✓
Compatible with Varia radar (rear-facing radar)	✓
Compatible with Varia lights	✓
Speed and cadence sensor support (with sensor)	yes (ANT+ and Bluetooth Smart sensors)

Swimming Features

Available swim profiles	Pool Swimming, Open Water Swimming, Swimming/Running
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)	✓
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)	✓
Swim efficiency (SWOLF)	✓
Drill logging	✓
Pool swim workouts	✓
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)	✓
Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	yes (with HRM-Tri and HRM-Swim)

Connectivity

Smartphone compatibility

iPhone, Android

IN THE BOX:

• MARQ Athlete
• USB/charger cable
• Documentation